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Catharsis - A Liberation of the Soul The term catharsis has many meanings. Freud adopted the term to describe the act of expressing, or more accurately, experiencing the deep emotions often associated with events in the individual's past which had originally been repressed or ignored, and had never been adequately addressed or experienced. Catharsis (this blog) is my emotional release. If you find it to also be your emotional release, well, then we have something in common.
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